Wildflowers teaches group classes for children in parks and schools throughout New York City & Brooklyn.
Park Pop-Ups
All Ages
We offer free Pop-Up stations and classes in New York City parks & playgrounds. Our main spots are Central Park and Prospect Park in various locations.
Accessibility is one of our key values, and these pop-ups allow for kids from all backgrounds to learn about emotional regulation, mindfulness, and movement.
Donations are never expected but always appreciated. They help us keep these free classes alive.
Group Classes by Age
Toddler Yoga & Storytime
Ages 1-3
This class combines the benefits of movement & mindfulness with the joy of storytime. We engage with songs, books, toys, and games while practicing simple yoga poses & breathing exercises. We focus on listening skills, taking turns, body awareness, verbal and nonverbal communication, and more.
Yoga Explorers
Ages 4-6
In this class, we explore yoga & mindfulness while fostering social and emotional skills. We use imaginative yoga sequences, stories, games, songs, and more to keep children engaged and curious. We focus on self-awareness, self-regulation, and pro-social behaviors.
Mindful Warriors
Ages 7-12
This engaging class is designed to develop strength, balance, and flexibility both mentally and physically. We use yoga poses, breathwork, games, activities, and discussion to explore our strengths, thoughts, and emotions.